Nine Ways To Increase The Volume of Your Sperm
Posted By admin on February 15, 2011
Not much happening when you ejaculate? It is not uncommon. There are many men who suffer from poor sperm volume, which usually begins to decrease by their late 20s. In many cultures, a man’s sperm volume is a sign of strength, virility and sexual power. A minimal dribbling of sperm can indicate older age, possible health problems, and a perceived decrease in sexual prowess, especially in the eyes of most young women. Many surveys, in fact, actually suggest that women believe a significant volume of sperm during a man’s orgasm is actually a sign of “manliness” or “power.” And though what is perceived and what is reality don’t always mesh, it remains important in the eyes of both men and women.
Although, there are no correlations between a man’s sperm volume and the intensity of his sexual pleasure, an increase of sperm during the ejaculate process can create welcomed feelings of greater satisfaction for him. Most men indicate a feeling of dominance and power when significant volume of ejaculation occurs. Meanwhile, a decrease in sperm volume often tanks a man’s confidence level, as well as his sexual satisfaction. Some men report a sudden decrease in sexual desire when they see less sperm volume as he orgasms.
Women also not that they can “feel” the sperm leaving his penis and find pleasure in being able to satisfy him in a more robust manner.
So what can you do if you are experiencing a reduction in sperm volume? Actually, there are several different things that you can do to naturally increase your semen volume, but it takes a lifestyle change since you are most likely battling age and other factors. Listed below in not in any particular order of importance, but they are recommended by many health care professionals, doctors, and nutritionists.
- Drink Plenty of Water: Our bodies consist of 70% water. When we deprive ourselves of much needed water, our body does not feel the need to hold back in providing water to non-essential functions. For example, it’s essential to provide much needed water to your liver and not your sperm production.
- Layoff the Coffee: Caffeine is a natural diuretic. Meaning that it sucks water from your body and flushes it out.
- Natural sugars: sugar from fruits can power more production, while processed sugar (white sugar or sugar found in energy drinks and soda can decrease your sperm count).
- Alcohol: This is a big one. Stay away from alcohol as it decreases sperm count.
- Smoking: Whether Tobacco or the green herb: They have both been known to decrease sperm count.
- Hot Baths: Hot showers, baths, or time in a Jacuzzi can kill sperm production.
- Apples: Apples contain pectin and other natural ingredients to help you generate an increase in sperm production.
- Burning Laptop: Keep heat away from the jewels as it destroys sperm production.
- Supplements: It’s been well known now that certain male enhancement products can also have an effective side effect of generating great sperm.
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